Exercise Oncology at Self Regional Healthcare
Fitness for Healing and Health
Why Exercise Matters During Cancer Treatment
Staying active during and after cancer treatment is one of the most powerful ways to support your recovery and well-being. Whether you’re currently undergoing treatment, healing from surgery, or in remission, regular physical activity can help you feel stronger, more energized, and more in control.
Research shows that exercise can reduce fatigue, boost immunity, lift your mood, and significantly improve your quality of life. In fact, a 2018 review published in Psycho-Oncology found that exercise can meaningfully reduce symptoms of depression in cancer patients.
Benefits of Exercise for Cancer Patients
- Stronger Immune System – Helps your body fight infections and heal faster.
- Reduced Fatigue – Boosts your energy and reduces tiredness.
- Better Mood – Lowers stress, anxiety, and depression.
- Weight Management – Supports healthy weight maintenance.
- Increased Strength & Flexibility – Improves mobility and muscle function.
- Better Sleep – Promotes restful, longer sleep.
- Social Support – Builds a sense of community and connection.
- Greater Confidence – Helps you feel empowered and in control of your health.
- Improved Long-Term Health – Lowers risk of cancer recurrence and other chronic illnesses.
- Enhanced Treatment Adherence – Encourages sticking to your treatment plan.
- Sharpened Focus – Improves mental clarity and cognitive function.
About the Program
Our Exercise Oncology Program is a 12-week small group course led by certified trainers. It’s designed to help individuals before, during, or after cancer treatment build strength, increase function, and enhance their quality of life through safe and effective exercise.
- Program Duration: 12 weeks
- Location: 115 Academy Avenue, Greenwood, SC 29646
- Cost: $85 one-time fee (not billed through insurance)
- Eligibility: Physician referral from Self Regional required
- Financial Assistance: Available for those who qualify
To learn more or to enroll in the Exercise Oncology Program, call us at (864) 725-5760.